If you have never come across Shiatsu, a taster session on a massage chair might be the thing for you! The session lasts for 10-15 minutes (5-10 pounds) and focuses on back, neck and shoulders, incorporating all the features of a full-body massage: use of pressure points, focus on support and relaxation, and the release of tension to leave you refreshed and ready to go (or stay for more!).
I have run taster sessions at Complementary Therapy Centres (Glasgow, Dingwall), Community markets (Cromarty) and events (Highland Baby Show). Information on upcoming events can be found in the news section.